List Price: $29.99
Amazon Price: $29.99
Average Customer Rating: No current rating.
Editorial Review: "NEW DAWN PILATES: A Pilates-Inspired Workout For People With Pelvic Pain (Vol.#1) offers exercisers with pelvic pain disorders an effective, daily workout plan designed to tone and condition muscle. This first volume contains over 90 minutes of content and is rated Beginner to Intermediate Level. Unlike other exercise videos on the market, New Dawn Pilates Vol.#1 has been carefully crafted in such a way, as to not cause further pain to the pelvic region. The workout adapts Pilates principles of concentration, flow and breath to achieve a total body workout through low impact movements.
Before being diagnosed with Interstitial Cystitis in 2005, owner of New Dawn Pilates and ex-gymnast, Jenny Lelwica Buttaccio, practiced daily, various forms of exercise and body conditioning. Over the past two years her life has changed immensely. One of the major areas particularly difficult for her to continue in the same manner as before is exercise. Being a Registered & Licensed Occupatio...
Availability: Usually ships in 24 hours